Weblogic

This coaching service allows you to join our local training classes and receive personal coaching services.  Your coaching hours can be used for custom planning, periodic communication and the coached classes (or personal one on one sessions).  This means you will have the option of being able to train in our coached classes (which may be led by your personal coach) and not have to pay extra.  Please visit here to see the Winter 2010 classes we have available in Penticton. 

Personal (local) coaching creates a close athlete/coach relationship with your coach but also gives you the social benefits of training within a group environment.  Throughout the year we will also spend time working with you on the 9 factors that directly impact your race day performance (such as hydration, eating, pacing and so on).    

It includes a custom training plan, ongoing communication (in person, email, phone, skype), ongoing adjustments to your plan, key information about the 9 factors related to performance, face to face sessions and local classes.  This extensive coaching allows our coaches to monitor your training closely and answer important questions as they arise. 

To start, we will review your history, your schedule and your current level of fitness.  Then we will establish your goals and create a plan based on our experience and the latest sport knowledge in sport and exercise science.  You will then discuss with your coach whether you want to attend the group classes or not. 

Factor 9 coaches have put professionals on the podium, turned age group athletes into winners and have gotten many beginners over the finish line.  Please visit this web page to learn more about each coach.

We offer three levels of coaching based on your needs.  With each higher level, you pay more for more coaching.  More coaching means more adjustments to your training plan, more feedback, more personal articles, more testing, more heart rate and/or power analyses and so on.

Terms:  Personal Coaching is for a minimum 6 month term.  Your initial payment will be the first month plus a one time set-up fee of $75.  Canadian residents pay GST plus applicable provincial taxes. 

To sign-up, please go here:

Purchase

Training and Racing Gear Offer - When you sign up for six months of coaching, you can order a complete training and racing gear package that includes a Factor 9 visor, tri top, cycling jersey, cycling bib shorts and a cycling vest for $275 USD plus shipping and taxes.

Have questions?  If so, please contact us.