| Stomach Issues and Fuelling Consult |
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Improper fuelling on race day is one of the most common problems an athlete experiences, often leading to a disappointing performance. It does not have to be that way. Although tricky and very individual it is possible to come up with a plan that works for you. The race fuelling consultation and plan includes information on proper fuelling, how to fix problems (vomiting, burping, fullness, weakness and so on), a personal plan to practice in training and use on race day. It also includes a follow up after a race or race simulation. The consultation can be done over email, skype or on the phone. $100/consult Contact us to book you session or ask additional questions.
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